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Randomized Controlled Trials

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Daily Peanut Intake Boosts Brain Blood Flow and Verbal Memory in 16-Week Trial

Researchers report modest gains in brain blood flow plus lower blood pressure from 60 grams of unsalted, skin‑roasted peanuts in a small randomized crossover study published in Clinical Nutrition.

Long-Term Trial Finds Calcium Supplements Do Not Raise Dementia Risk in Older Women

Blueberries as First Food Linked to Stronger Infant Immunity, Healthier Gut in Rigorous Trial

Tolcapone Boosts Prefrontal Control Signals and Reduces Drinking in Early AUD Trial

Tailored Gait Retraining Cuts Pain and Slows Cartilage Loss in Knee Osteoarthritis

CPAP Therapy Reduces Cardiovascular Events in High-Risk OSA Patients but Increases Risk in Low-Risk Group

Frequent Standing Breaks Reduce Blood Pressure in Postmenopausal Women

Cue Regulation and Weight Loss Therapy Lowers Veteran Binge Eating by 20%