Health ❯ Research Studies

Observational Studies

UK Biobank Caffeine Effects Data Analysis Longitudinal Studies NHANES Caffeine Consumption Maternal-Fetal Medicine Exercise Research Cardiovascular Events Diet and Health

Large UK Study Links Coffee to Lower Risk of Cirrhosis, Liver Cancer and Liver Death

Imaging and blood-protein evidence showed less liver fat and inflammation while authors say the observational design does not prove cause

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

Ultra-Processed Foods Linked to Higher Thigh Muscle Fat in MRI Study

More Vigorous Effort at the Same Exercise Volume Linked to Lower Disease and Death Risk

Study Finds Wine Linked to Lower Risk at Modest Intake, Unlike Beer or Spirits

Healthy Eating Patterns Linked to Slower Brain Aging and Less Cognitive Decline

Swedish Cohort Links Full-Fat Cheese and Cream to Lower Long-Term Dementia Risk

VA Study Finds Untreated Sleep Apnea Linked to Higher Parkinson’s Risk, Early CPAP Lowers It

Toddler Gut Microbes Tied to School-Age Brain Networks and Later Internalizing Symptoms

Women See Comparable Heart Benefits With About Half the Exercise, Large Wearable Study Finds

Moderate Black Coffee Intake Linked to 14–17% Lower Mortality Risk

Heavy Cannabis Use Linked to Persistent Working Memory Deficits

Short Daily Bursts of Vigorous Activity Linked to Major Heart Health Benefits

Weekend Workouts as Effective as Daily Exercise, Study Shows

Body Composition Linked to Alzheimer's and Parkinson's Risk