Health ❯ Preventive Health

Lifestyle Factors

Sleep Hygiene Physical Activity Dietary Habits Diet and Exercise Screen Time Management Exercise Brain Health Pollution Exposure Mental Health Obesity

Women Show Stronger Cognitive Links to Several Modifiable Dementia Risks

A new analysis suggests tailoring prevention by sex could better target the health problems that most harm women's thinking.

Too Little or Too Much Sleep Speeds Organ Aging, Study Finds

Massive Study Ties 6–8 Hours of Sleep to Slower Biological Ageing

Past Heart Attack Linked to Faster Cognitive Decline in Long-Term Study

Alzheimer's Association 2026 Report: 7.4 Million Americans Have the Disease, Brain Health Guidance Lags

Air Pollution Linked to Earlier Onset of Dozens of Chronic Diseases

Loneliness Tied to Higher Risk of Degenerative Heart Valve Disease, Large UK Study Finds

Large U.S. Study Links Higher Optimism to Lower Dementia Risk

Irregular Bedtimes in Midlife Linked to Double the Risk of Major Cardiac Events

Placental Abruption in Pregnancy Linked to Elevated Early-Life Cardiovascular Risk in Offspring

New Studies Link Night Traffic Noise to Immediate Vascular Stress and Poorer Lipids

New MRI Metric Links Age-Related Hearing Loss to Cognitive Decline, Study Finds

Moderate Caffeinated Coffee and Tea Linked to Lower Dementia Risk in Major JAMA Study

Moderate Caffeinated Coffee or Tea Linked to Lower Dementia Risk, Large JAMA Study Finds

Global Study Ties Up to 10% of Major Diabetes Complications to Physical Inactivity

Tea Linked to Slight Hip Bone Gains in Older Women as Very High Coffee Intake Tracks Lower Density

Supportive Marriages Linked to Lower Obesity Risk via Brain–Gut and Oxytocin Pathways

Midlife and Later-Life Exercise Linked to Up to 45% Lower Dementia Risk, Framingham Study Finds

New Reports Link Sleep Loss to Immune Weakening as Deprivation Matches Alcohol-Level Impairment

Multilingualism Linked to Slower Biological Aging in Major European Study