Lifestyle Changes

Exercise Nutrition Diet and Exercise Dietary Recommendations Physical Activity Dietary Adjustments Hydration Diet Weight Management Dietary Habits

4 ARTICLES

last mo.

Major Review Finds Little Benefit From Routine Calcium and Vitamin D for Most Older Adults

The BMJ meta-review shifts focus toward targeted supplementation and non-drug fall‑prevention strategies as clinicians re-evaluate blanket prescribing.

3 ARTICLES

3mo ago

Neurology Study: Dementia Risk Nearly Tripled in Type 1 Diabetes, Doubled in Type 2

8 ARTICLES

5mo ago

New Guidance on MASLD Puts Lifestyle First, With Coffee and Nuts Showing Potential Benefits

11 ARTICLES

5mo ago

Post-Carnival Hangovers: Causes, Who Avoids Them, and What Actually Helps

8 ARTICLES

5mo ago

Early-Onset Colorectal Cancer Draws Urgent Warnings After James Van Der Beek’s Death

6 ARTICLES

6mo ago

Metformin Linked to 37% Lower Odds of Intermediate Macular Degeneration in Diabetic Patients

7 ARTICLES

6mo ago

American Heart Association’s Go Red 2026 Campaign Mobilizes Nationwide Ahead of Wear Red Day

3 ARTICLES

6mo ago

Solange Couto Seeks Medical Care on 'BBB 26' as Post‑Menopausal Cystitis Draws Expert Attention

3 ARTICLES

6mo ago

Neurologist Warns Long Stints on the Toilet Can Trigger Fainting and Brain Bleeds

6 ARTICLES

6mo ago

Jon Gosselin Says He Survived Two Pulmonary Embolisms Weeks Before His Wedding

6 ARTICLES

6mo ago

Sleeping on Two Pillows Tied to Higher Eye Pressure in Glaucoma

3 ARTICLES

7mo ago

EMS Warns of 30% Surge in Cardiac Emergencies on Christmas Eve

5 ARTICLES

8mo ago

Health Officials Warn of Year-End Holiday Spike in Heart Attacks

7 ARTICLES

8mo ago

Xuxa Discharged After Minimally Invasive Lumbar Surgery in São Paulo

6 ARTICLES

8mo ago

Profeco Estimates Mexicans With Type 2 Diabetes Spend 24,086–46,949 Pesos a Year Out of Pocket

6 ARTICLES

8mo ago

Daily Coffee Tied to Fewer AFib Recurrences in Randomized Trial

Lifestyle Changes

Major Review Finds Little Benefit From Routine Calcium and Vitamin D for Most Older Adults

26-Year-Old Diagnosed With Severe Osteoporosis After Years of Eating Disorder

Emilia Clarke Says She Hid Life-Threatening Aneurysms From HBO

Birch Pollen Peaks Across Germany With High Exposure

Evelyn Burdecki Reveals Mild Fatty Liver as She Begins Six-Week Sugar Ban

Neurology Study: Dementia Risk Nearly Tripled in Type 1 Diabetes, Doubled in Type 2

New Guidance on MASLD Puts Lifestyle First, With Coffee and Nuts Showing Potential Benefits

Post-Carnival Hangovers: Causes, Who Avoids Them, and What Actually Helps

Early-Onset Colorectal Cancer Draws Urgent Warnings After James Van Der Beek’s Death

Metformin Linked to 37% Lower Odds of Intermediate Macular Degeneration in Diabetic Patients

Never miss stories about

Lifestyle Changes

American Heart Association’s Go Red 2026 Campaign Mobilizes Nationwide Ahead of Wear Red Day

Solange Couto Seeks Medical Care on 'BBB 26' as Post‑Menopausal Cystitis Draws Expert Attention

Neurologist Warns Long Stints on the Toilet Can Trigger Fainting and Brain Bleeds

Jon Gosselin Says He Survived Two Pulmonary Embolisms Weeks Before His Wedding

Sleeping on Two Pillows Tied to Higher Eye Pressure in Glaucoma

EMS Warns of 30% Surge in Cardiac Emergencies on Christmas Eve

Health Officials Warn of Year-End Holiday Spike in Heart Attacks

Xuxa Discharged After Minimally Invasive Lumbar Surgery in São Paulo

Profeco Estimates Mexicans With Type 2 Diabetes Spend 24,086–46,949 Pesos a Year Out of Pocket

Daily Coffee Tied to Fewer AFib Recurrences in Randomized Trial

Never miss stories about

Lifestyle Changes