Health ❯ Dietary Recommendations

Healthy Eating

Food Choices Incorporating Nuts Low-Sugar Fruits Meat Intake Seasonal Foods Snacking Alternatives Food Labels Fat Sources Nutritional Benefits Whole Grains Risk Factors

Soft Drinks Linked to Depression in Women, Study Finds a Microbiome Signal

A JAMA Psychiatry analysis reports a modest, sex-specific association that remains observational with Eggerthella flagged as a minor mediator.

Ultra-Processed Foods Supply Over Half of U.S. Calories as AHA Urges Regulation