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High Meat Intake Tied to Lower Dementia Risk in APOE4 Carriers, JAMA Study Finds

Researchers urge clinical trials before any diet advice changes.

Longer, Continuous Walks Tied to Lower Heart and Mortality Risk

Older Women See Lower Death and Heart Risk With 4,000 Steps Once or Twice a Week

Lifelong Social Support Linked to Slower Biological Aging, Cornell-Led Study Finds

Ultra-Processed Foods Supply Over Half of U.S. Calories as AHA Urges Regulation

New Meta-Analysis Finds No Safe Level of Ultra-Processed Foods

Walking 78 to 100 Minutes a Day Reduces Risk of Chronic Low Back Pain