Health ❯ Research Studies

Epidemiology

Cohort Studies Longitudinal Studies Diet and Health Sleep Studies UK Biobank Dietary Impact Data Analysis Dietary Studies Health Risks Population Studies

High Meat Intake Tied to Lower Dementia Risk in APOE4 Carriers, JAMA Study Finds

Researchers urge clinical trials before any diet advice changes.

Longer, Continuous Walks Tied to Lower Heart and Mortality Risk

Weekly Cheese Intake Linked to Lower Dementia Risk in Japanese Study

Women See Bigger Heart Gains From Exercise Than Men, Wearable Data Study Shows

Older Women See Lower Death and Heart Risk With 4,000 Steps Once or Twice a Week

Lifelong Social Support Linked to Slower Biological Aging, Cornell-Led Study Finds

Poor Sleep Linked to Faster Brain Aging in UK Biobank MRI Analysis

Study Ties Fathers' Teen Smoking to Faster Biological Aging in Their Children

Ultra-Processed Foods Supply Over Half of U.S. Calories as AHA Urges Regulation

Danish Study Shows Extra Screen Time Heightens Teens’ Cardiometabolic Risk

Walking 7,000 Steps a Day Linked to 47% Drop in Mortality

Lancet Study Recommends 7,000 Steps as New Daily Walking Target

New Meta-Analysis Finds No Safe Level of Ultra-Processed Foods

Walking 78 to 100 Minutes a Day Reduces Risk of Chronic Low Back Pain

Excessive Sleep Linked to Cognitive Decline, Especially in Depressed Individuals

Study Links 7,000–9,000 Daily Steps to Lower Cancer Risk

Obesity Before 30 Nearly Doubles Risk of Early Death, Study Finds

Study Links Cannabis Use to Sixfold Heart Attack Risk in Young Adults

Study Links Butter Consumption to Higher Mortality Risk, Highlights Benefits of Plant-Based Oils

Study Links Higher Sperm Quality to Longer Lifespan in Men