Health ❯ Research ❯ Clinical Studies

Dietary Interventions

Caloric Restriction Protein Signatures Potassium-Sodium Ratio IBS Treatment Gut Microbiota Pistachio Study Weight Loss Saturated Fat Replacement Identical Twins Study Vitamin C Effects

Ketogenic Diet Shows Short-Term Beta-Cell Gains Over Low-Fat Plan in Small Diabetes Trial

Early findings suggest diet makeup, not weight loss, may ease pancreatic strain.

Cochrane Review Finds Intermittent Fasting Offers No Weight-Loss Edge Over Standard Dieting

Cochrane Review Finds Intermittent Fasting No Better for Weight Loss Than Standard Dieting

Psychiatrists Reject RFK Jr.'s Claim That Keto Diet Cures Schizophrenia

Channel 4 Doctor Recommends 12-Hour Eating Window to Support Metabolic Health

U.S. Targets Ultraprocessed Foods as Evidence Mounts, Public Support Rises

Gut Microbe Molecule TMA Inhibits IRAK4, Easing Diet-Driven Inflammation in Diabetes Models

Two Kiwifruit a Day Raised Skin Vitamin C and Thickened Skin in Small Trial

Mediterranean Diet Outperforms Standard Advice for IBS in Six-Week UK Trial

Green Mediterranean Diet Linked to Lower Blood Markers of Brain Aging in 18-Month Trial

Small Trial Links Yogurt to Higher Gut Microbial Diversity, Onsen Baths to Better Bowel Habits

Intermittent Energy Restriction Shows Greatest Benefits in Diabetes Weight-Loss Trial

Oat Beta-Glucan Fiber Lowers ‘Forever Chemical’ Blood Levels by 8%

New Research Highlights Potassium’s Role in Lowering Blood Pressure

Study Finds Juice Cleanses Disrupt Gut and Oral Microbiomes

Daily Pistachio Intake Linked to Improved Eye Health