Health ❯ Nutrition

Diet Quality

Vegetable Intake Healthy Eating Macronutrients Dietary Habits Eating Habits Lifestyle Choices Ultra-Processed Foods Processed Foods Obesity Vegetables Microbiome Alcohol Consumption Mealtime Behavior Food Consumption Patterns Food Accessibility Hospital Food Energy Intake Dietary Components Healthy Lifestyles Health Behaviors Food Sources Food Variety Whole Foods Chronic Pain Management Health Outcomes Chronic Stress Mediterranean Diet Food Processing Healthy Eating Index Breakfast Consumption Lifestyle Factors US Adults Sugar Consumption Cognitive Health Healthspan Food Choices Body Weight Food Affordability Healthful Diets Dietary Patterns Lifestyle Interventions

Diet Quality Outweighs Food Processing for Heart, Diabetes and Mortality Risk

New research suggests public guidance should emphasise nutrient quality rather than blanket avoidance of ultra‑processed items.

Study Links High-Quality Plant-Based Eating to Lower Dementia Risk

Repetitive Meals Linked to Slightly Greater Short-Term Weight Loss, Study Finds

Diet Quality, Not Low-Carb vs. Low-Fat, Tied to Heart Risk in Landmark JACC Study

Study Finds U.S. South Asians Face Elevated Midlife Diabetes and Hypertension Risk

Study Ties Evening Chronotype to Poorer Heart Health and Higher Cardiovascular Risk

Gaming Beyond 10 Hours a Week Linked to Poorer Diet, Higher BMI and Worse Sleep in University Study

Health Markers Worsen Beyond 10 Hours of Weekly Gaming, Study Finds

Healthy Diet Cuts Chronic Pain Beyond Weight Loss, UniSA Trial Finds

Dollar-Store Food Calories Climb but Overall Diets Remain Stable, Study Shows

SNAP Participation Linked to Slower Cognitive Decline in Older Adults

Global Hunger Falls for Third Year as Africa’s Undernourishment Rises

Food Quality Is as Crucial as Macronutrient Restriction for Heart Health