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Daylight Saving Time Sleep Disorders Sleep Quality Light Exposure Sleep Hygiene Melatonin Daylight Savings Time Chronic Sleep Deprivation Disruption of Circadian Rhythm Morning Light Sleep Cycle Metabolism Blue Light Effects of Time Change Sleep Patterns Biological Changes Health Effects Body Temperature Seasonal Affective Disorder Impact of Time Change Sleep Deprivation Daylight-Saving Time Jet Lag Morningness Genetic Variants Energy Levels
