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Daylight Saving Time Sleep Disorders Sleep Quality Light Exposure Melatonin Sleep Hygiene Genetic Variants Energy Levels Chronic Sleep Deprivation Disruption of Circadian Rhythm Morning Light Sleep Cycle Metabolism Impact of Time Change Effects of Time Change Sleep Patterns Disruption Biological Changes Blue Light Body Temperature Daylight Savings Time Sleep Deprivation Daylight-Saving Time Jet Lag Morningness
