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Study Confirms Bedtime Screen Use Disrupts Sleep for Adults

Research shows daily screen use before bed reduces sleep quality and duration, with night owls facing heightened risks.

‘Brain Rot’ Named Oxford Word of the Year as Concerns Over Junk Content Grow

Oxford Names 'Brain Rot' Word of the Year as Experts Warn of Social Media's Mental Toll

Oxford Names 'Brain Rot' as 2024 Word of the Year