Lifestyle Changes Skin Removal Surgery Body Image Gastric Sleeve Gastric Bypass Personal Journey Post-Surgery Lifestyle Living a Healthy Lifestyle Transformation Post-Surgery Progress Surgical Procedures Post-Surgery Journey Skin Removal Procedures Body Transformation Personal Transformation GLP-1 Drugs GLP-1 Agonists Diabetes Management Post-Surgery Care Nutrition Personal Health Indication Mila De Jesus Fitness Influencer
Weekly nutrition counseling paired with a strict, repeatable routine keeps his weight near 210 pounds, he says.