Mediterranean Diet

Cognitive Health Healthy Eating Brain Health Dietary Components Plant-Based Foods Brain Aging Mind Diet Health Benefits

Jane Seymour and Heather Graham Showcase Age-Defying Swimsuits at Sardinia Film Festival

Sun-soaked Instagram snaps from Sardinia emphasize their enduring friendship, highlighting a positive outlook on aging inspired by the Mediterranean diet.

3 ARTICLES

7mo ago

Mediterranean Diet Linked to Improved Memory and Cognitive Health in New Study

6 ARTICLES

7mo ago

Mediterranean Diet Tops 2025 Rankings for Health and Longevity

4 ARTICLES

last yr.

Nutrient-Rich Mediterranean Diet Linked to Healthier Brain Aging