Health ❯Nutrition

Dietary Habits

Dietary Habits Dietary Studies Diabetes Epidemiology Clinical Studies Chronic Diseases Dietary Guidelines Dietary Guidelines Cognitive Function Research Studies

Moderate Black Coffee Intake Tied to 14% Reduction in Mortality

Researchers analyzed 20 years of U.S. survey data to show that sugar or fat additions erode coffee’s protective effects.

Stories older than 24h

Eating Five Cups of Fruits and Vegetables Boosts Sleep Quality by 16%

Oral Microbiome Diversity Tied to Depression Risk

Moderate Caffeinated Coffee Linked to Healthy Aging in Women

Moderate Caffeinated Coffee Intake in Midlife Linked to Healthier Aging in Women, Study Finds

Daily Chickpeas and Black Beans Lower Cholesterol and Inflammation in Prediabetics

Experts Link Chronic Stress and Poor Habits to Accelerated Brain Aging

Food Quality Is as Crucial as Macronutrient Restriction for Heart Health

Sugary Drinks Heighten Diabetes Risk While Solid Sugars Pose Less Harm

Self-Employed Women Face Fewer Heart Disease Risk Factors, Study Finds

Woman’s Bare-Handed Curry Lunch on London Tube Prompts Etiquette Debate

Early-Teen Obesity in Boys Linked to Epigenetic Changes Affecting Offspring Health

U.S. Adults’ Salt Sources Diverge by Race, Study Finds

Metabolomic Tests Offer New Precision in Measuring Ultra-Processed Food Intake

Study Reveals Declining Nutritional Quality in U.S. Children’s Cereals

Researchers Validate Biomarkers to Measure Ultra-Processed Food Intake

British Heart Foundation Unveils Science-Driven Plan to Address UK's Rising Heart Health Crisis

Alison Hammond Celebrated for 13-Stone Weight Loss and Reversing Pre-Diabetes

Waist-to-Height Ratio Found to Strongly Predict Heart Failure Risk

CBSE Mandates Sugar Boards in Schools to Tackle Rising Childhood Diabetes and Obesity