Health ❯Nutrition

Dietary Habits

Processed Foods Ultra-Processed Foods Sugar Consumption Healthy Eating Beverages Obesity Caffeine Consumption Caloric Intake Fast Food Meal Timing

Earlier Bedtimes, Screen Curfews and Quiet, Dark Rooms Improve Health and Fitness

Adjusting sleep timing alongside environmental factors reduces chronic disease risk, boosting athletic recovery.

Stories older than 24h

High Ultra-Processed Food Consumption Tied to 41% Higher Lung Cancer Risk

Issa Valley Chimps Maintain Extensive Arboreal Foraging in Savannah Mosaic

Lance Bass Calls Type 1.5 Diabetes Diagnosis a Blessing

Study Finds Maggot Consumption Could Explain Neandertals’ High Nitrogen Levels

Most Americans Cannot Tell Which Processed Foods Are Healthy as FDA Seeks Clarity

Landmark PNAS Study Redirects Obesity Focus to Ultra-Processed Foods

Healthy Plant-Based Diet Lowers Ulcerative Colitis and Crohn’s Disease Risk

Blood Pressure Risks Rise During Polar Wave as Sonora Sees Sodium-Driven Hypertension Surge

New Meta-Analysis Finds No Safe Level of Ultra-Processed Foods

Survey Links Dairy to Nightmares, Researchers to Test Causation in Controlled Trials

Lizzo Debunks Ozempic Rumors, Outlines Regimen Behind Weight Release

Mamdani Faces Backlash Over Proposal for City-Run Grocery Stores

Lactose Intolerance Tied to More Intense Nightmares, Researchers Plan Controlled Cheese Trials

Nearly Half of UK Adults Overlook Gum Health, Survey Finds

Weekly Exercise Quadruples Prediabetes Reversal Odds as Diabetes UK Urges Policy Action

Black or Low-Additive Coffee Before Noon Linked to 14% Lower Mortality Risk

108-Year-Old Galician Woman Credits Daily Licor Café and Active Lifestyle for Longevity

Caffeine Switches on Cellular Energy Sensor to Slow Aging

Study Finds Instant Coffee Linked to Nearly Sevenfold Higher Dry Macular Degeneration Risk