Carbohydrates

Vegetables Processed Foods Impact on Blood Sugar Protein Alternatives Fruits Whole Grains Dietary Fiber Legumes

Study Links Midlife High-Quality Carbs and Fiber to Healthy Aging

Research published in JAMA Network Open reveals a 6–37% greater likelihood of healthy aging in women with midlife diets rich in unrefined carbohydrates and fiber.

8 ARTICLES

2mo ago

ABF Confirms Talks to Combine Kingsmill with Hovis in Potential Bread Market Shake-Up