Health ❯ Dietary Recommendations

Healthy Eating

Food Choices Incorporating Nuts Fat Sources Seasonal Foods Food Labels Risk Factors Snacking Alternatives Meat Intake Nutritional Benefits

Soft Drinks Linked to Depression in Women, Study Finds a Microbiome Signal

A JAMA Psychiatry analysis reports a modest, sex-specific association that remains observational with Eggerthella flagged as a minor mediator.

Ultra-Processed Foods Supply Over Half of U.S. Calories as AHA Urges Regulation