Health ❯Preventive Medicine

Chronic Disease Prevention

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Daily Vitamin D3 Slows Cellular Aging by Nearly Three Years

A four-year randomized trial tracked telomere shortening in over 1,000 adults to evaluate the impact of daily 2,000 IU vitamin D3 on cellular aging.

Vitamin D3 Supplementation Slows Biological Aging, Study Finds

Study Shows One Sleepless Night Triggers Immune Changes Linked to Inflammation