Health ❯Lifestyle ❯Physical Activity

Exercise Recommendations

Childhood Activity Health Benefits Weight Loss Strategies Sedentary Time Management Sedentary Lifestyle 150 Minutes of Exercise

Overweight in childhood and young adulthood linked to higher colorectal cancer risk

Researchers say findings underscore the need to address weight in early life to curb rising colorectal cancer rates in younger adults

Replacing Sedentary Time with Activity or Sleep Cuts Risk of Second Heart Attack