Health ❯ Lifestyle

Physical Activity

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Childhood Hypertension Nearly Doubled Worldwide Since 2000, Global Review Finds

Experts attribute the surge chiefly to childhood obesity.

Longer, Continuous Walks Tied to Lower Heart and Mortality Risk

One 10–15 Minute Walk a Day Linked to Lower Heart Risk in Inactive Adults

New Dietary Guidelines for Chronic Constipation Endorse 2–3 Kiwifruits a Day

Immigrants’ Heart-Health Edge in U.S. Wanes After 15 Years, Study Finds

Shift Work Tied to Higher Kidney Stone Risk, With Night Shifts Highest

One in Four Older Adults Regain Optimal Well-Being Within Three Years, Canadian Study Finds

AHA Statement: Post–Heart Attack Distress Significantly Raises Recurrence and Mortality Risk

Energy-Reduced Mediterranean Diet Plus Exercise Cuts Type 2 Diabetes Risk by 31%

Weekly French Fry Intake Linked to 20% Higher Risk of Type 2 Diabetes

Frequent Standing Breaks Reduce Blood Pressure in Postmenopausal Women

Brisk 15-Minute Walks Slash Mortality Risk by Nearly 20%, Study Finds

Five Lifestyle Habits Cut Diverticulitis Risk and Offset Inherited Susceptibility

16-Year Study Links High Wellbeing in Over-50s to Stronger Memory Function

Diet and Exercise Linked to 63% Lower Death Risk in Stage III Colon Cancer

Anti-Inflammatory Diet and Exercise Associated with Better Survival in Stage III Colon Cancer

Self-Employed Women Face Fewer Heart Disease Risk Factors, Study Finds

Vitamin D3 Supplementation Slows Biological Aging, Study Finds

Study Links Social Engagement to 42% Lower Mortality Risk in Older Adults

Replacing Sedentary Time with Activity or Sleep Cuts Risk of Second Heart Attack