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Healthy Eating

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3 ARTICLES

last wk.

Chickpeas and Black Beans Improve Key Health Markers in Adults With Pre-Diabetes

Presented at NUTRITION2025, the 12-week trial shows that swapping beans into daily meals can support cardiovascular health in adults with pre-diabetes.

7 ARTICLES

2w ago

Diverse ‘Flavonoid Five-A-Day’ Diet Linked to Lower Chronic Disease and Mortality

6 ARTICLES

last mo.

Study Links Tea, Dark Chocolate to Blood Pressure and Vessel Health Benefits

10 ARTICLES

last mo.

Study Links Ultra-Processed Foods to Early Parkinson’s Symptoms