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Benefits of Walking Back Pain Health Benefits Infrared Saunas Low Back Pain Back Pain Management Lifestyle Accessibility Step Count Walking for Grief Management Health Benefits of Walking Step Count Recommendations Workout Programs Mental Health Brisk Walking Back Pain Prevention Pace Comparison with Other Exercises Implications Research
A University of Glasgow study using UK Biobank data highlights brisk walking as a potential tool for reducing arrhythmia risk, with benefits tied to metabolic and inflammatory health improvements.
