Treatment Options Causes of Insomnia Chronic Insomnia Causes Sleep Quality Symptoms Cognitive Effects Cognitive Behavioral Therapy Sleep Hygiene Sleep Apnea Restless Legs Syndrome Caffeine Influence Full Moon Insomnia Types of Insomnia Treatment Methods Health Risks Cognitive Health Sleep Patterns Substance Use Melatonin Mental Health Diagnosis Short-term Insomnia Dietary Supplements Tryptophan Supplements Sleep Disturbances Non-Pharmacological Treatments Sleep Interruptions Older Adults Effects of Sleep Deprivation Medications Treatments Gut Health Treatment Approaches Effects on Health Exercise Effects of Heat on Sleep Night Sweats Effects of Temperature Chronic Sleep Issues
The drowsiness most people notice after dinner reflects overeating, not a special property of turkey.
