Health ❯Fitness

Physical Activity

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Apple Marks 10 Years of Apple Watch with Global Close Your Rings Day

The April 24 event blends fitness gamification and research-driven health benefits to celebrate the smartwatch's milestone anniversary.

RFK Jr. Faces Mounting Criticism Over HHS Leadership and Public Health Policies

Weekend-Only Exercise Offers Comparable Health Benefits to Daily Workouts

San Francisco Tops WalletHub’s Healthiest Cities List, San Diego Ranks Fifth

Venus Williams Invests in Walking App WeWard to Promote Active Lifestyles

Guillain-Barré Syndrome Cases Surge in Maharashtra, Pune Reports Confirmed Deaths

Experts Challenge 10,000 Steps Per Day as Universal Fitness Goal

Study Reveals Body Shape Key to Hula Hooping Success

Tejasvi Surya Becomes First MP to Complete Ironman 70.3 in Goa

Study Reveals Short Walking Bursts Burn More Energy

Scientists Develop Pill Mimicking Exercise Benefits