Fitness

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Sitting-Rising Test Predicts Cardiovascular Risk and Longevity, Study Shows

Tracking over 4,200 adults for 12 years revealed that lower sit-to-rise scores signal elevated cardiovascular mortality

Samsung Rolls Out One UI8 Watch Beta with Advanced Health Metrics

Garmin Releases Arm-Banded Index Sleep Monitor With Week-Long Battery Life

Stories older than 24h

Travis Kelce Debuts 25-Pound Weight Loss As Chiefs Begin Mandatory Minicamp

Schwarzenegger Eyes On-Screen Team-Up as Patrick’s White Lotus Fame Climbs

Garmin Unveils Venu X1 With 2-Inch AMOLED Display to Challenge Apple Watch Ultra 2

IShowSpeed Sweeps Ashton Hall in Four Straight Races and Attracts Usain Bolt Coaching Offer

Starbucks Pilots Protein Cold Foam and Freshly Baked Pastries at U.S. Cafes

Kelly Ripa Credits Three-Day High-Protein Diet for Fitting Into Oscars Gown

Sydney Sweeney Gained 30 Pounds to Portray Christy Martin in Near-Complete Biopic

Japanese Interval Walking Method Gains TikTok Traction as Low-Impact Fitness Trend

Bindi Irwin Grapples With Robert Irwin’s Thirst Trap Status

Meta-analysis finds Apple Watch accurate on heart rate and steps but misestimates calories burned

Experts Recommend 7,000 Steps a Day Instead of 10,000 for Better Health

Peloton launches Repowered resale marketplace for used equipment

Al Roker Outlines 20-Year Strategy to Sustain 100-Pound Weight Loss

Bethenny Frankel Flaunts ‘Supermodel’ Status Again in Zebra-Print Thong Swim Reel

Bank of America Chicago 13.1 Half-Marathon to Kick Off Sunday with NBC Live Coverage

Rock 'n' Roll Marathon Weekend Brings Extensive Road Closures to San Diego

Jen Shah Shares Rare Prison Workout Photo as Her Release Date Nears