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Sleep Health

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Personality Traits Linked to Bedtime Procrastination in Young Adults

Presented at SLEEP2025 in Seattle, researchers propose targeting negative pre-sleep emotions to improve sleep health.

Minority Stress and Familial Warmth Drive Sleep Health in LGBTQ+ Adolescents

Experts Urge Tech-Free Bedtime Routines to Combat Teen Sleep Crisis

Study Links Irregular Sleep Patterns to Increased Risk of Premature Death

Elon Musk Moves Into DOGE Headquarters to Lead Cost-Cutting Efforts