Health ❯Mental Health ❯Research

Studies

Meta-Analysis Long-term Effects

Exercise's Mental Health Benefits Vary by Social and Environmental Context

Researchers say larger, longer, more diverse controlled trials are needed to prove how context drives exercise’s mental health effects.

Long-Term Antidepressant Use Linked to Higher Risk of Severe Withdrawal Symptoms

Walking 7,000 Steps Daily Linked to Significant Reduction in Depression Risk