Symptoms Depression Mood Disorders Blue Monday Circadian Rhythm Circadian Rhythms Public Health Impacts Treatment Vitamin D Deficiency Causes Daylight Saving Time Coping Strategies Impact of Light Lack of Sunlight Light Therapy Prevalence Winter Blues Effects of Light on Mood Treatment Options Daylight Saving Time Effects
Based on wearable device data, genetic samples, the study shows heightened seasonal sensitivity can worsen circadian misalignment during winter months.