Health ❯Aging

Older Adults

Health Risks Cognitive Health Cognitive Decline Cognitive Function Health Improvements Metabolic Syndrome Health Disparities Cholesterol Levels Dietary Intake Brain Health

Healthy Eating Patterns Delay Chronic Disease Onset in Older Adults

The 15-year Nature Aging study found that plant-rich unsaturated-fat diets slow the pace of multiple chronic conditions in older adults.

7,000 Daily Steps Deliver Near-Maximal Health Benefits, Meta-Analysis Finds

Beetroot Juice Lowers Blood Pressure in Seniors by Altering Oral Microbiome

Walk Test App and 14 Extra Steps per Minute Boost Mobility in Prefrail and Frail Older Adults

Long-Term Study Links Vitamin K1 From Leafy Greens to Lower Vascular Disease Risk

Elderly Drivers with Diabetes at Risk of Losing Licences, Safety Group Says

Positive Ageing Mindset Linked to Better Fall Recovery in Older Adults

Excessive Sleep Linked to Cognitive Decline, Especially in Depressed Individuals

Prolonged Sitting Proven to Accelerate Cognitive Decline in Older Adults

Boccia XR Highlights Potential for Accessible Rehabilitation in Older Adults

Shingles Vaccine Found to Reduce Cardiovascular Risks by Up to 26%

Study Confirms Exercise Stabilizes Cognition in Older Adults at Risk for Alzheimer’s

Shingles Vaccine Linked to 20% Dementia Risk Reduction in Landmark Study

Strength Training Found Most Effective for Improving Sleep in Older Adults with Insomnia

Morning Blue Light Therapy Found to Improve Sleep and Activity in Older Adults

Study Links Antidepressants to Faster Cognitive Decline in Dementia Patients

Just 5 Minutes of Daily Exercise Linked to 41% Lower Dementia Risk in Older Adults

Survey Reveals Widespread Misconceptions About Daily Low-Dose Aspirin Use

Fluctuating Cholesterol Levels Found to Increase Dementia Risk in Seniors

Childhood Parental Divorce Linked to 60% Higher Stroke Risk in Later Life, Study Finds