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Diet and Aging

Midlife Diet Impact of Diet on Aging Flavonoid Intake

New Research Highlights Flavonoid-Rich Diet’s Role in Healthier Aging

Experts recommend daily servings of tea, berries, citrus, and dark chocolate to reduce risks of frailty, chronic diseases, and cognitive decline.

Study Identifies AHEI Diet as Key to Healthy Aging

Midlife Diet Crucial for Healthier Aging, Harvard Study Shows