Health ❯ Aging

Healthy Aging

Physical Activity Lifestyle Factors Cognitive Health Diet and Aging Dietary Impact Longevity Cognitive Decline Lifestyle Choices Physical Fitness Dietary Interventions

3 ARTICLES

4d ago

Salk Releases Microprotein Atlas That Reveals 1,067 Hidden Brain Proteins

The public atlas links hundreds of microproteins to Alzheimer’s disease, offering a functional lead on a small MKKS‑locus protein tied to microglial energy failure.

3 ARTICLES

4w ago

Urolithin A Activates PKGIα and Reverses Lab Signs of HFpEF

9 ARTICLES

4w ago

Supercentenarians Show Major Rise in Rare Cancer‑Killing T Cells

4 ARTICLES

4w ago

ICMR‑NIN Study Links Vitamin Deficiencies to Mild Cognitive Impairment in Older Adults

5 ARTICLES

last mo.

Start Strength Work in Your 50s and Keep Walking in Your 60s to Protect Independence at 70

4 ARTICLES

last mo.

Avoiding High Blood Pressure, Diabetes and Smoking in Midlife Linked to Nearly 13 Extra Dementia-Free Years

3 ARTICLES

last mo.

Avoiding Three Midlife Risks Linked to About 12 More Dementia-Free Years

13 ARTICLES

last mo.

Major Review Finds Lower Protein Intake May Improve Metabolism and Slow Ageing

7 ARTICLES

last mo.

Major Review Finds Lower Protein Triggers Metabolic Changes Linked to Longer Life in Animals

3 ARTICLES

last mo.

Trainers and WHO Emphasize Strength Work to Preserve Independence After 60

5 ARTICLES

2mo ago

Argentina Rethinks Ageing With a ‘New Longevity’ Focus on Living Well

5 ARTICLES

2mo ago

Trainers Say Daily 'Grandpa Pace' Walk Can Add Up to 75,000–78,000 Calories a Year

7 ARTICLES

2mo ago

Experts Recommend Walking Plus Three Weekly Strength Sessions to Preserve Mobility in Older Adults

3 ARTICLES

2mo ago

Weight Training Strengthens Nerve‑to‑Muscle Links and Protects Motor Neurons in Older Adults

4 ARTICLES

3mo ago

Vitamin D and B‑Vitamin Deficiencies Linked to Higher Predicted Dementia Risk in Telangana Study

20 ARTICLES

3mo ago

Two Hours of Strength Training a Week Tied to Lower Death Risk

Healthy Aging

Salk Releases Microprotein Atlas That Reveals 1,067 Hidden Brain Proteins

Urolithin A Activates PKGIα and Reverses Lab Signs of HFpEF

Supercentenarians Show Major Rise in Rare Cancer‑Killing T Cells

ICMR‑NIN Study Links Vitamin Deficiencies to Mild Cognitive Impairment in Older Adults

Start Strength Work in Your 50s and Keep Walking in Your 60s to Protect Independence at 70

Avoiding High Blood Pressure, Diabetes and Smoking in Midlife Linked to Nearly 13 Extra Dementia-Free Years

Avoiding Three Midlife Risks Linked to About 12 More Dementia-Free Years

Major Review Finds Lower Protein Intake May Improve Metabolism and Slow Ageing

Major Review Finds Lower Protein Triggers Metabolic Changes Linked to Longer Life in Animals

Trainers and WHO Emphasize Strength Work to Preserve Independence After 60

Never miss stories about

Healthy Aging

Argentina Rethinks Ageing With a ‘New Longevity’ Focus on Living Well

Trainers Say Daily 'Grandpa Pace' Walk Can Add Up to 75,000–78,000 Calories a Year

Experts Recommend Walking Plus Three Weekly Strength Sessions to Preserve Mobility in Older Adults

Heliconius Butterflies Live Far Longer and Age More Slowly

About Two Hours of Strength Training a Week Linked to Lower Death Risk

Physical Activity Cuts Deaths and Preserves Brain Health, ELSA‑Brasil Finds

New Studies Tie Sleep Habits to Brain Aging, Mental Health and Mortality Risk

Weight Training Strengthens Nerve‑to‑Muscle Links and Protects Motor Neurons in Older Adults

Vitamin D and B‑Vitamin Deficiencies Linked to Higher Predicted Dementia Risk in Telangana Study

Two Hours of Strength Training a Week Tied to Lower Death Risk

Never miss stories about

Healthy Aging