Health ❯ Public Health ❯ Physical Activity

Walking

Step Count Step Count Benefits Health Benefits Older Adults Daily Steps Impact of COVID-19 on Walking Habits Brisk Walking Step Counts Community Health Daily Step Count

Germany's Mobility Study Finds Half of Cars Sit Idle as Walking and E‑Mobility Rise

The release coincides with government decisions on the Deutschlandticket, funded through 2030 at a €63 monthly price from January 2026.

4,000 Steps on a Few Days Linked to Lower Death Risk in Older Women, Study Finds

New Meta-Analysis Finds Most Health Gains at About 7,000 Steps a Day

7,000 Daily Steps Deliver Near-Maximal Health Benefits, Meta-Analysis Finds

Walking 7,000 Steps a Day Linked to 47% Drop in Mortality

Lancet Study Recommends 7,000 Steps as New Daily Walking Target