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Faster Walking in People Over 80 Linked to Half the Risk of Cognitive Decline

Postmortem findings point to possible cognitive resilience despite similar Alzheimer-type brain changes.

Lower Blood Vitamin C Linked to Smaller Brain Volume and Weaker Network in Older Adults

Plant-Forward and Low‑Insulinemic Diets Linked to Less Weight Gain During Menopause

Ultra-Processed Foods Linked to Lower Attention and Higher Dementia-Risk Scores in Midlife Study

Ultra-Processed Foods Linked to Measurable Drops in Attention, Even With Healthy Diets

Coffee, With or Without Caffeine, Alters Gut Microbes and Eases Stress, Study Finds

Study Finds Wine Linked to Lower Risk at Modest Intake, Unlike Beer or Spirits

Cochrane Review Finds Intermittent Fasting No Better for Weight Loss Than Standard Dieting

Tea Linked to Slightly Higher Bone Density in Older Women — Heavy Coffee Tied to Lower Levels

Daily Coffee Lowers AFib Recurrence in Randomized Trial

Longer Walking Bouts Tied to Lower Heart and Mortality Risks in Large UK Study

Listening to Music Tied to Lower Dementia Risk in Adults Over 70, Study Finds

One 10–15 Minute Walk a Day Linked to Lower Heart Risk in Inactive Adults

4,000 Steps on a Few Days Linked to Lower Death Risk in Older Women, Study Finds

Peanut Allergy Diagnoses Fall After Early-Feeding Guidelines, Large U.S. Study Finds

Feeling of Purpose Tied to Lower Dementia Risk in Large U.S. Study

Nighttime Caffeine Triggers Impulsive Behavior in Fruit Flies

Childhood Verbal Abuse Poses Mental Health Risks Equal to Physical Maltreatment

Alcohol-Linked Cancer Deaths in U.S. Double Over Three Decades, New Study Reveals