Psychology ❯ Behavioral Psychology

Sleep Psychology

Circadian Rhythms Cognitive Behavioral Therapy Cognitive Effects of Sleep Deprivation Insomnia Research Emotional Regulation Sleep Training Cognitive Dissonance Expectations of Sleep Cognitive Effects of Sleep Impact of Anxiety on Sleep Impact of Substance Use Biological Clocks Impact of Environment on Sleep Effects of Distractions Sleep Habits Psychological Effects

JAMA Analysis Finds U.S. Teen Sleep Deprivation Worsening as Very Short Sleep Increases

Researchers highlight system-level factors across demographics.

Survey Finds Americans Fall Asleep 42 Minutes After Going to Bed