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Sleep Health

Circadian Rhythms Sleep Disorders Sleep Deprivation Circadian Rhythm Sleep Patterns Sleep Disruption Daylight Saving Time Impact of Time Changes Napping Health Risks

House to Vote on Bill to Make Daylight Saving Time Permanent

Approval would lock the nation into year‑round daylight saving time with a state option to stay on standard time.

Stories older than 24h

House Panel Advances Bill to Lock U.S. Clocks on Daylight Saving Time

Wearable Study Ties Morning and Long Naps in Older Adults to Higher Death Risk

Study Links Longer, Frequent, Morning Naps to Higher Death Risk in Older Adults

NASA Uses USP-Born Actigraph to Monitor Artemis II Crew

Scientists Press FCC on Space-Mirror Plan as Reflect Orbital Seeks Test Approval

Germany Shifts to Summer Time as Clocks Jump One Hour

Massachusetts Senate Leader Backs Year-Round Daylight Time as Bill Heads to Rules Committee

Daylight Saving Time Takes Effect Across U.S. as Virginia OKs Conditional Repeal

Germany Sets Clocks Forward to Summer Time on March 29, 2026

Short Sleep Linked to Lower U.S. Life Expectancy in County-Level Study

Tai Chi Matches CBT for Long-Term Insomnia Management, BMJ Trial Finds

MIT Study Links Sleep Deprivation to Attention Lapses Triggered by Brain’s Waste-Clearing Fluid Waves

Most Countries Fall Short of Eight Hours in New Sleep Ranking, With Argentina Posting 8.27 Hours Yet High Complaints

Clocks Go Back an Hour in the UK on Oct. 26

Daylight Saving Time Ends Nov. 2: U.S. Clocks Fall Back One Hour

Toyoake Passes Japan’s First Two-Hour Leisure Screen-Time Ordinance

Germany Sees Surge in Psychogenic Sleep Disorder Diagnoses as Gen Z Cases Climb

Weekend ‘Social Apnoea’ Drives 18% Rise in OSA Severity, Study Finds

France Unveils Roadmap to Improve National Sleep Quality