Health ❯ Public Health

Sleep Health

Circadian Rhythms Sleep Disorders Sleep Deprivation Circadian Rhythm Daylight Saving Time Health Risks Sleep Patterns Impact of Time Changes Sleep Disruption Sleep Duration

Massachusetts Senate Leader Backs Year-Round Daylight Time as Bill Heads to Rules Committee

The plan proceeds only with neighboring-state participation plus federal clearance.

Daylight Saving Time Takes Effect Across U.S. as Virginia OKs Conditional Repeal

Germany Sets Clocks Forward to Summer Time on March 29, 2026

Short Sleep Linked to Lower U.S. Life Expectancy in County-Level Study

Tai Chi Matches CBT for Long-Term Insomnia Management, BMJ Trial Finds

MIT Study Links Sleep Deprivation to Attention Lapses Triggered by Brain’s Waste-Clearing Fluid Waves

Most Countries Fall Short of Eight Hours in New Sleep Ranking, With Argentina Posting 8.27 Hours Yet High Complaints

Clocks Go Back an Hour in the UK on Oct. 26

Daylight Saving Time Ends Nov. 2: U.S. Clocks Fall Back One Hour

Toyoake Passes Japan’s First Two-Hour Leisure Screen-Time Ordinance

Germany Sees Surge in Psychogenic Sleep Disorder Diagnoses as Gen Z Cases Climb

Weekend ‘Social Apnoea’ Drives 18% Rise in OSA Severity, Study Finds

France Unveils Roadmap to Improve National Sleep Quality

Adolescent Sleep Timing and Quality Predict Adult Cardiovascular Health

Excessive Sleep Linked to Cognitive Decline, Especially in Depressed Individuals

Three Nights of Poor Sleep Found to Trigger Cardiovascular Risk in Healthy Adults

Experts Outline Comprehensive Strategies for Optimal Sleep

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

Daylight Saving Time Change Renews Health Concerns and Calls for Reform

EU Time Change Debate Rekindled as Clocks Set to Spring Forward