Health ❯ Preventive Health

Risk Factors

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5,000–7,500 Daily Steps Tied to Years-Long Delay in Alzheimer’s-Related Decline, Study Finds

A Nature Medicine analysis of 296 older adults links physical activity to slower tau progression in those with elevated amyloid, with randomized trials planned to test causation.

4,000 Steps on a Few Days Linked to Lower Death Risk in Older Women, Study Finds

Large Wearable Study Ties Nighttime Light to Higher Heart Disease Risk

Mass MRI Study Links Brain’s Waste-Clearing Slowdown to Higher Dementia Risk

Stronger Grip Linked to Lower Risk of Obesity-Related Organ Damage, Long UK Study Finds