Research

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Exercise Matches Therapy and Medication in Major Review of Depression and Anxiety Treatment

The new BJSM umbrella analysis pinpoints optimal formats and priority groups for tailored exercise prescriptions.

UCL Study Identifies Time-Dependent Drivers of Underconfidence in Women and People With Anxiety

Global Study Finds Autonomy Tied to Happiness Worldwide, Strongest in Wealthy, Individualistic Nations

Study Finds Men Report Higher Self-Efficacy and Passion, With Broad Psychological Similarities Between Sexes

Matching Workouts to Big 5 Personality Traits Boosts Exercise Adherence