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Large Review Links Higher Ultra‑Processed Food Intake to Greater Disease Risk and Early Death

Dose‑response risk increases per 100 grams a day were reported and the authors say randomized trials are needed to test causation.

Loneliness and Social Isolation Cut Years of Healthy Life, Tulane Study Finds

Study Links Higher Blood Xylitol to Raised Risk of Heart Attack, Stroke

Large Study Links Blood Xylitol Levels to Higher Risk of Heart Attack and Stroke

Leisure Exercise Linked to Lower Dementia Risk While Physically Demanding Jobs Raise It

Once‑Weekly Interval Walking Cuts Belly Fat as Much as Three Sessions, Study Finds

AHA Says Up to Five Cups of Coffee a Day Is Safe for Most Adults

Large Study Links Several Artificial Sweeteners to Faster Cognitive Decline

Many Mothers With Infant Bonding Problems Show No Postnatal Depression, Large Japanese Study Finds

Childhood Sugary Drinks Linked to Higher Risk of Adult High Blood Pressure

New Studies Link Ultra-Processed Foods to Higher Dementia, Heart and Mortality Risks

Nicotine E-Cigarettes Tripled Short-Term Quit Rates in U.S. Placebo-Controlled Trial

Study Finds 8,500 Daily Steps Help People Keep Weight Off After Dieting

Study Links Beans, Lentils and Soy to Lower Risk of High Blood Pressure

Ultra-Processed Foods Linked to Measurable Drops in Attention, Even With Healthy Diets

Study Links Longer, Frequent, Morning Naps to Higher Death Risk in Older Adults

USC Study Reports Association Between Healthy Diets and Early-Onset Lung Cancer in Non-Smokers

Loneliness Tied to Higher Risk of Degenerative Heart Valve Disease, Large UK Study Finds

Large U.S. Study Links Higher Optimism to Lower Dementia Risk

Short Bursts of Vigorous Activity Linked to Lower Risk of Eight Major Diseases