Health ❯ Aging

Physical Activity

Exercise Benefits of Exercise Marathon Running Exercise Benefits Mobility Mental Well-being Sarcopenia Pickleball Home Workouts Benefits of Running

At 90, Ann Crile Esselstyn Sets Guinness Record for Dead Hang at 2:52

Family-led training turned a daily routine into a verified world record.

Willie Nelson, 92, Says He’s in ‘Pretty Good Shape’ as Family Points to Power of Performing

R. Madhavan Boosts Viral Video of 91-Year-Old Singapore Worker Doing 12-Hour Shifts

Women Achieve Comparable Heart Protection With Half the Exercise Men Need, Study Finds

JAMA Study Finds Rapid Rise in U.S. Pickleball Eye Injuries, Concentrated in Older Players

For Adults Over 60, Do Strength Training 2–3 Times a Week, Add Soft Martial Arts for Balance

Rick Springfield Shares Gym Selfie of Dick Van Dyke, 99, Powering Through a Workout

Guinness Confirms 102-Year-Old as Oldest to Summit Mount Fuji

Billie Jean King, 81, Uses U.S. Open Stage to Press Tennis Reforms and Elevate New Leaders

70-Year-Old Weight Lifter Mummy’s Vegetarian Diet Fuels Viral Fitness Inspiration

Study Confirms Viral Japanese Interval Walk Lowers Blood Pressure and Builds Muscle

SUV Driver Arrested in Hit-and-Run Death of Marathon Icon Fauja Singh

Fauja Singh, World’s Oldest Marathon Runner, Dies in Hit-and-Run at 114

Age UK Launches Campaign to Promote Midlife Exercise for Healthier Aging

100-Year-Old Rita Lord Inspires with Active Fitness Routine