Food ❯Nutrition

Hydration

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Heat Index Over 105°F Triggers Warnings as Agencies Issue New Prevention, First-Aid Protocols

Health authorities urge people to consume about 70 ounces of water daily to significantly lower the risk of heatstroke.

Germans Adopt Simple DIY Cooling Hacks During Heatwave

Karwa Chauth 2024: Essential Fasting Tips and Nutrition Advice