Healthy Eating

Meal Planning Meal Preparation Whole Foods Cooking Nutrient-Dense Foods Child Nutrition Breakfast Meal Timing Snacks Nutrition Nutritional Guidelines Vegetable Preparation Nutritional Science Low Histamine Diet Preventive Health Sugar Intake Mediterranean Diet Food Myths Plant-Based Diets

Diabetes drug Mounjaro prompts dramatic weight loss and carries varied side effects

Prescribed for type 2 diabetes, Mounjaro treatment has improved blood sugar control under specialist oversight.

Flavonoid-Rich Diets Linked to Healthier Aging in Landmark 24-Year Study

Eva Amurri Reflects on Susan Sarandon’s Strict Approach to Nutrition During Her Childhood

Key Habits for Reaching 100: Insights from Studies and Centenarians

Study Links Planet-Friendly Diet to Lower Mortality and Reduced Environmental Impact

Tom Brady Demonstrates Peak Fitness in Viral Workout Video

Megan Thee Stallion Emphasizes Fitness and Mental Health Recovery in Women's Health Feature

Genetic Mutation Increases Obesity Risk in Labradors

Jason Momoa's 'Aquaman' Diet: 'I Just Shovel It In'