Health ❯ Aging

Older Adults

Health Risks Cognitive Health Cognitive Decline Cognitive Function Cognitive Impairment Lifestyle Changes Dietary Impact Health Interventions Brain Health Dementia

91-Year-Old Dale ‘Grey Beard’ Sanders Reclaims Appalachian Trail Age Record

The finish proves late‑life endurance can meet strict thru‑hike rules via medical clearance, trail support, careful pacing.

Shingrix Linked to Lower Dementia and Heart Risks in Large Observational Studies

Studies Find Health Gains Start Between 2,000 and 7,000 Steps

Three-Year COSMOS Analysis Finds Modest Functional Gains From Daily Multivitamin in Older Adults

Long Nightly Sleep Linked to Higher Blood Marker of Alzheimer’s

Global Analysis Finds Dementia Risk Factors Vary by Country but Cluster Similarly

LatAm‑FINGERS Trial Shows Multidomain Program Boosts Cognition in Older Adults

Faster Walking in People Over 80 Linked to Half the Risk of Cognitive Decline

Older Adults With Obesity Now Match Peers’ Blood Pressure and Cholesterol

High‑Dose DHA Reaches the Brain but Does Not Prevent Cognitive Decline

High‑Dose DHA Reaches the Brain but Fails to Prevent Cognitive Decline

Study Finds Shingles Vaccine Linked to 24% Lower Dementia Diagnosis in Nursing‑Facility Residents

Major Review Finds Little Benefit From Routine Calcium and Vitamin D for Most Older Adults

About 90 Minutes of Strength Training a Week Tied to Lower Death Risk, Harvard Study Finds

Four-Week Diet Shift Linked to Lower Biological Age in Older Adults

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

Study Links Longer, Frequent, Morning Naps to Higher Death Risk in Older Adults

Study Links Longer, Frequent, Morning Naps to Higher Death Risk in Older Adults

Ultra-Processed Foods Linked to Higher Thigh Muscle Fat in MRI Study

Loneliness Linked to Lower Memory in Older Adults, Not Faster Decline, European Study Finds