Health ❯ Aging

Older Adults

Health Risks Cognitive Decline Cognitive Health Cognitive Function Cognitive Impairment Brain Health Dietary Impact Health Outcomes Lifestyle Changes Health Benefits

BMJ Review Finds Little Benefit From Routine Calcium and Vitamin D for Most Older Adults

Clinicians are shifting to testing, targeted supplementation for at‑risk patients, prioritizing exercise, diet, fall‑prevention measures

About 90 Minutes of Strength Training a Week Tied to Lower Death Risk, Harvard Study Finds

Four-Week Diet Shift Linked to Lower Biological Age in Older Adults

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

Study Links Longer, Frequent, Morning Naps to Higher Death Risk in Older Adults

Study Links Longer, Frequent, Morning Naps to Higher Death Risk in Older Adults

Ultra-Processed Foods Linked to Higher Thigh Muscle Fat in MRI Study

Loneliness Linked to Lower Memory in Older Adults, Not Faster Decline, European Study Finds

Major Review Links Exercise, Sleep, and Sitting to Dementia Risk

Meat Intake Linked to Slower Cognitive Decline in APOE4 Carriers, Processed Varieties Raise Dementia Risk

Massive U.S. Study Links Fine-Particle Pollution to Higher Alzheimer’s Risk

Two-Decade Trial Links Adaptive Speed Training to 25% Lower Dementia Risk

Aspirin Started After 70 Fails to Prevent Cancer, Shows Higher Cancer Deaths During Trial

Depression and Anxiety Tied to 78% Higher Long COVID Risk in Older Women, UC San Diego Study Finds

Wearable Data Tie Weak or Late-Timed Body Clocks to Higher Dementia Risk

Tea Linked to Slightly Higher Bone Density in Older Women — Heavy Coffee Tied to Lower Levels

Shingles Vaccine Tied to Fewer Dementia Deaths in Wales Study

Shingles Vaccine Linked to Slower Dementia Progression and Lower Risk, Welsh Studies Find

Daily Peanut Intake Boosts Brain Blood Flow and Verbal Memory in 16-Week Trial

Tai Chi Matches CBT for Long-Term Insomnia Management, BMJ Trial Finds