Health ❯ Research

Observational Studies

Data Analysis Cohort Studies Health Outcomes Dietary Impact Public Health Statistical Analysis Health Benefits Diet and Health Dietary Impact Studies Study Findings

Low Habitual Protein Intake Tied to Muscle Weakness and Mobility Loss in Older Europeans

Screening for low protein intake could offer a low-cost path to preserve strength pending randomized trials to test causation.

Study Links 560–610 Weekly Exercise Minutes to Steeper Drop in Heart Risk

Study Finds 11 Cancers Rising in Under-50s in England, With Obesity a Partial Driver

Stress Plus Late‑Night Eating Linked to Gut Problems, Study Finds

UK Study Finds Menu Calorie Labels Help Some With Binge Eating but Harm Others

Large U.S. Study Links Higher Optimism to Lower Dementia Risk

Midlife Vitamin D Tied to Less Tau on Brain Scans Years Later

Short Bursts of Vigorous Activity Linked to Lower Risk of Eight Major Diseases

High Meat Intake Linked to Lower Dementia Risk for APOE4 Carriers, Study Finds

Study Links Small Daily Gains in Sleep, Exercise and Vegetables to Fewer Major Heart Events

MIND Diet Linked to Slower Brain Aging in Long Framingham MRI Study

Meat Intake Linked to Slower Cognitive Decline in APOE4 Carriers, Processed Varieties Raise Dementia Risk

Lancet Review: Fathers’ Preconception Health Can Shape Pregnancy and Child Outcomes

Long-Term Study Links MIND Diet to Slower Brain Aging on MRI

GLP-1 Boom Rewrites Menus as McDonald's Tests Protein-Forward Options

Largest Study Ties Greater Muscle Strength to Lower Mortality in Older Women

Global Study Ties Up to 10% of Major Diabetes Complications to Physical Inactivity

JAMA Analysis Links Midlife Caffeinated Coffee or Tea to Slightly Lower Dementia Risk

AIIMS–ICMR Autopsy Study: Heart Disease, Not Covid Vaccines, Behind Most Sudden Young Adult Deaths

Study Links Three to Four Daily Coffees to Longer Telomeres in Severe Mental Illness