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Healthy Diets Linked to Longer Life Regardless of Longevity Genes, UK Biobank Study Shows

The peer-reviewed analysis used UK Biobank data with a longevity polygenic score to estimate life-year gains at age 45.

Short Fasts Don’t Dull Thinking in Most Adults, Meta-Analysis Finds

Ultra-Processed Diet Drove Fat Gain in Men Even With Matched Calories, Trial Finds

Moderate Black Coffee Intake Linked to 14–17% Lower Mortality Risk