Psychology ❯ Dreams ❯ Sleep Disorders

Nightmares

Food-Dependent Dreaming Food and Sleep Effects of Diet on Dreams Nightmare Disorder Index

Survey Links Dairy to Nightmares, Researchers to Test Causation in Controlled Trials

Researchers led by Tore Nielsen aim to confirm a causal link by assigning participants to cheese versus non-dairy control foods before bedtime.

Lactose Intolerance Tied to More Intense Nightmares, Researchers Plan Controlled Cheese Trials