Magnesium Calcium Zinc Potassium Iron Trace Elements Fluoride Mineral Deficiencies Folic Acid Electrolytes Sodium Mineral Deficiency Phosphate Lithium Pregnancy Minerals Sodium and Potassium Mineral Functions Selenium Iodine Cocoa Essential Minerals
The guidance translates 75 randomized trials into practical dosing for select foods and supplements, emphasizing the lack of robust support for whole-diet fixes.