Metabolic Health

Diabetes Obesity Insulin Resistance Metabolic Syndrome Chronic Diseases Diabetes Management Cholesterol Levels Blood Sugar Control Metabolic Disorders Cholesterol Management

Night Owls Linked to Higher Body Fat and Worse Metabolic Markers

A July 2026 study links late-night eating to these differences with a suggested two- to three-hour evening cut-off for food.

Researchers Propose Finger‑Prick Glucose‑Ketone Index to Track Metabolic Health

Major Cardiology Groups Issue First Guideline on Cardiovascular‑Kidney‑Metabolic Syndrome

About Two Hours of Strength Training a Week Linked to Lower Death Risk

Ultrahuman Launches M2 Live With Abbott Over‑the‑Counter Glucose Sensor

Early Evidence Suggests GLP‑1 Weight Drugs Can Raise Testosterone and Improve Sperm in Men With Obesity

Major U.S. Societies Publish First Clinical Guideline for Cardiovascular‑Kidney‑Metabolic Syndrome

Longevity Expert Calls for Targeted Prevention: Start with Check-up 35 and Add Key Biomarkers

PCOS Is Now PMOS to Emphasize Metabolic and Endocrine Causes

Instagram Tips Push Plant‑Forward, High‑Fibre Habits to Improve Insulin Resistance

Randomized Trial Finds Daily Unprocessed Beef Did Not Worsen Short‑Term Blood Sugar Markers

Studies Tie Watermelon to Better Diet Quality and Possible Heart Benefits

AI Body-Composition Mapping on Whole-Body MRI Beats BMI at Predicting Health Risks

Boehringer’s Dual-Agonist Survodutide Cuts Body Weight by Up to 16.6% in Phase III Trial

Advanced CKM Stages Linked to Higher Cancer Risk in Major Japanese Study

Study Finds Distinct Cardiometabolic Risks for Men and Women With Obesity

Bryan Johnson Says ‘10 Squats’ Beat a 30-Minute Walk for Blood Sugar

AI CT Studies Link Adult Thymus Health to Longer Survival, Better Immunotherapy Response

Nature Study Finds Smartwatch Data Plus Routine Labs Can Spot Early Insulin Resistance

Gut Microbiome Signatures Tied to Dyslipidemia in 1,384-Person Study