Lifestyle Changes

Exercise Diet and Nutrition Diet Weight Loss Smoking Cessation Diet and Exercise Dietary Changes Dietary Habits Physical Activity Nutrition

Healthy Eating Patterns Linked to Slower Brain Aging and Less Cognitive Decline

The findings align with cardiovascular health priorities without establishing cause.

Window Cleaner Who Feared Sleeping Sheds 17st Through Slimming World

Boots' £10 Tuesday Cuts Plant Sterol Cholesterol Tablets to 17p Each

UK Dentists Warn New Year Protein Snacks Can Erode Enamel

Wayne Lineker Discharged After Severe Pneumonia, Says He Is Fully Recovered

Cold Feet Can Signal High Cholesterol-Linked PAD, UK Guidance Urges Testing

Oral PCSK9 Pill Enlicitide Cuts LDL Up to 60% in Phase 3 Trial

UK Christmas Spending Forecasts Rise as Households Turn to Credit

130/80 Is Now Stage 1 Hypertension, With Home Monitoring Urged

NHS Guidance Urges Amlodipine Users to Avoid Grapefruit

Edinburgh Widow Completes 21-Mile Kiltwalk to Raise Awareness After Husband’s Death From Undiagnosed Coronary Disease

Angels Manager Ron Washington Reveals Quadruple Bypass and Targets 2026 Return

Aasif Khan Marks 21 Days Smoke-Free Following GERD Diagnosis

Mediterranean, AHEI and DASH Diets Lower Type 2 Diabetes Risk Equally Across Ethnic Groups

Experts Urge Awareness of Atypical and Early Heart Attack Signs in Women

Time-Restricted Eating Shows Sustained Weight Loss Over 12 Months, Study Finds

Gogglebox Original Cast: Transformations, New Ventures, and Enduring Legacies

Eric Stonestreet Opens Up About Type 2 Diabetes Journey and Mounjaro's Impact

Cholesterol Myths Debunked: New Insights on Managing Heart Health

Morgan Wade Opens Up About Recovery from Preventative Double Mastectomy