Usage Patterns

Social Media Digital Detox Digital Balance Impact on Sleep Impact on Life Impact on Mental Health

ChatGPT Chief Advocates Digital Detox and Balanced AI Use at OMR Festival

Nicholas Turley, OpenAI's product lead, shares his approach to integrating AI into daily life while maintaining human connections and offline boundaries.

10 ARTICLES

5mo ago

Study Finds School Smartphone Bans Do Not Improve Grades or Mental Health

3 ARTICLES

last yr.

Experts Warn Against Late-Night Phone Use to Prevent Sleep Disruption