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Experts Offer Five Low‑Cost Ways To Fall Asleep Faster

Lowering core body temperature through simple cooling or warming tricks can signal the brain it’s time to sleep, experts say.

Loneliness Tied to Higher Risk of Degenerative Heart Valve Disease, Large UK Study Finds

Dr Amir Khan Says Collagen Pills Don’t Rebuild Skin on GMB

Cambridge Meta-Analysis Links Recreational Drugs to Sharply Higher Stroke Risk

Fiocruz Flags Post-Carnival Rise in Severe Respiratory Cases in Brazil

Night Owls Face 16% Higher Heart Attack and Stroke Risk, Large Study Finds

Genetic Study Narrows Alcohol–Cancer Links as Major Review Reaffirms Broad Risks

Latvia’s Male Shortage Fuels Rise of ‘Husband-for-an-Hour’ Services

Shift Work Tied to Higher Kidney Stone Risk, With Night Shifts Highest

Study Links Phone Use on the Toilet to 46% Higher Hemorrhoid Prevalence

Mexico Taps CAMALEÓN Tool as Stroke Rates Climb Among Younger Adults

Cardiologist’s TikTok Guide Urges Quitting Five Habits by 40 to Boost Lifespan

Panel Formed to Probe 22 Cardiac Deaths in Karnataka’s Hassan District

Early Alzheimer’s Risk Linked to Increased Social Engagement

Shorter Telomeres Linked to Higher Risk of Stroke, Dementia and Depression

New Research Shows Both Benefits and Risks for Night Owls’ Cognitive Health

Night Owls Face Steeper Cognitive Decline Over 10 Years

Pneumonia Myths Debunked Following High-Profile Cases

Shingles Vaccine Found to Reduce Cardiovascular Risks by Up to 26%

Reality TV Star Tony Mojanovski Recovering After Heart Attack and Surgery