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NHS Guidance Highlights Drinks That Count Toward Daily Intake in Weight-Loss Plan

The Better Health advice emphasizes small, practical changes over drastic diets.

Study Recommends 7,000 Daily Steps as New Health Benchmark

Lancet Study Finds 7,000 Daily Steps Deliver Major Health Benefits

Weekend-Only Exercise Cuts Cardiovascular Mortality by 33% in U.S. Adults With Diabetes

WHO Issues New Guidelines to Combat Medicalized Female Genital Mutilation

Guillain-Barré Syndrome Cases Surge in Maharashtra, Pune Reports Confirmed Deaths