Health ❯ Physical Fitness

Endurance Training

Athletic Performance Nutrition Mental Resilience Mental Health Swimming Training Running Techniques Swimming Techniques Injuries Mental Strength Altitude Training

Murph Workout Persists as a Nationwide Memorial Day Ritual

The annual challenge honors Lt. Michael P. Murphy and channels participant fees into the Lt. Michael P. Murphy Memorial Scholarship Foundation.

Jacksonville’s First IRONMAN Draws Nearly 2,000 Athletes as City Pledges Better Communication After Traffic Snarls

Rachel Entrekin Wins Cocodona 250, Sets Overall Record

Seven-Year-Old From Ranchi Becomes Youngest To Swim Palk Strait in 9 Hours 50 Minutes

Harvick Rebuts Stephen A. Smith With Biometric Data on NASCAR’s Demands

Gustavo Lores Completes 26 km Titicaca Swim Without Wetsuit in Record Bid

Suni Williams Finishes Boston Marathon, Receives B.A.A. Patriot Award

Divya Singh’s 14-Day Ride to Everest Base Camp Reported as First by an Indian Woman

Verdeliss Completes 24-Hour Treadmill Run in Madrid Store for Kiprun Launch

Cochrane Review Finds Intermittent Fasting No Better for Weight Loss Than Standard Dieting

Post-Workout Brain Activity Drives Endurance Gains in Mice, Neuron Study Finds

Real Madrid Bring Back Cosmed Masks for On‑Field VO2 Testing Under Pintus

Sarah Perry Is Lone Finisher of The Hill, Completing 160 Miles and 47,000ft in 47:01

Viral Video Shows Ex-Indian Navy Officer Shooting From Open Aircraft Door at 10,000–20,000 Feet

Wicked Star Jordan Litz Runs NYC Marathon, Then Performs Two Shows

Scott Coombs Wins Ironman California as Thousands Tackle Sacramento 140.6

Kilian Jornet Completes Monthlong, Human-Powered Linkup of 72 U.S. Fourteeners

Kim Gottwald Wins Last Soul Ultra After 67 Hours and 449 Kilometers

Pohl and Donaldson Complete 31-Hour Relay Swim Around Ibiza in First Two-Person Circumnavigation

André Schürrle to Co-Organize and Run ‘Last Soul Ultra’ in NRW Starting Friday